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alisha [4.7K]
3 years ago
5

One must combine low resistance with a high number of repetitions to optimally enhance strength.

Biology
2 answers:
lilavasa [31]3 years ago
6 0

Answer:

<u> Option-</u> B

  • False                                                                            

Explanation:

  • The following statement is not correct or it does not posses any validity as there is a proper mechanism for having the optimally enhanced form of strength, as one must combine low resistance with a high number of repetitions to optimally enhance strength.
Sindrei [870]3 years ago
3 0

Answer:

False

Explanation:

combining low resistance with a high number of repetitions would not optimally enhance your strength hence the statement made is false. to enhance your strength you should combine high resistance with a low number of repetitions when your start and then you can increase the repetitions as your strength improves gradually.

some of the high resistance includes: push ups, sit ups, climbing the stairs, training with waist bands, lifting weights  and some other high resistance like cycling. all these will help you build your strength and endurance

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Explanation:

Lets break down this question to make the answer easier:

8 ounces = 1 cup

We are going to use the above to help us solve this question.

In your question, you have 26 ounces, and you would have four cups. You would need to calculate how many ounces are in the 4 cups

To do this, you would multiply 26 by 4:

26 × 4 = 104

The four cups have a total of 104 for ounces. But, you are not done solving yet. You need to found how many cups there are. We would be going to use the 8 ounces, since we know that is the amount of one cup, and use that to divide 104, since we need to distribute the amount of ounces to the cups.

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Your FINAL answer would be 13.

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<em>-Julie</em>

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