The best way to lose weight is to
-lower your calorie intake
-eat more fiber,,, that way you feel fuller :)
-do some exercises for example i do squats, bc it works on both your legs and can burn some stomach fat ..
Pretty much.. just be more aware of what you eat!
Hope this helped you :)
<span>A. Muscle cramps, fatigue, and lightheadedness are the following signs that may indicate heat exhaustion.</span>
You should have 2-3 servings of each daily for a moderate diet, according USDA food pyramid.
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Answer:
the real question is why would you want to tear a ligament 0-0
Explanation:
I don’t know what you want us to help you with I don’t see a picture or anything