Oils<span> and fats are an important part of a balanced and </span>healthy diet<span>, for the following reasons: Why </span>do we need oils<span> & fats in </span>our diet<span>? Several fatty acids are “essential”, as </span>our<span> bodies and organs (e.g. brain) must </span>have<span> them to maintain </span>health<span>, but cannot produce them. They must be provided via </span>food<span>.</span>
If an example is what you need i'll try my best to help. Say for example, you're sitting in class and you're doing a group project and you want your best friend to do it with you but (s)he thought you had meant that you wanted to do it with someone else, because of poor body or facial language.
Does this help at all?...
