To achieve <u>pada bandha</u>, press down through the ball and heel of the foot and spread the toes.
Pada, in Sanskrit, manner "foot"—so pada bandha is then a "foot lock," or "foot seal." it's far a sealing of your connection—or a rooting—with the earth below you. It is a strong foundation upon which you may stability. it's a way to get familiar with all of the tiny, underused muscle tissue to your ft (all twenty of them!).
Spread and release the toes. Exhale, release the outer edges of the soles of the feet without collapsing your arches. Inhale, sense a mild raise up from the center of the soles of the feet. That is your Pada bandha.
Essentially, bandhas are engaged to advantage manage and lock your strength – prana, or life force – in the manner you want. The locks are employed to reap manage your electrical system, to direct this strength to the elements of your frame you choice it to visit.
Learn more about Sanskrit here: brainly.com/question/864507
#SPJ4
Answer:
Biofeedback
Explanation:
Biofeedback -
It is the technique used to monitor certain body functions , like the heart rate , is referred to as biofeedback .
In this method , the body is connected to some electrical sensors ,which enables to give specific information regarding the body.
This process helps to make certain changes in the human body , like reduction of pain , relaxing the muscles , and hence , improve the physical health of the body .
Hence , from the given information of the question,
The correct term is biofeedback .
Answer:
Iwasaki Yataro founded the Mitsubishi Zaibatsu
Explanation:
Iwasaki Yataro was a Japanese Financier and the founder of Mitsubishi Zaibatsu, he was born January 9 1835 and died February 7 1885. Mitsubishi Zaibatsu was a very large family-owned industrial-financial company which helped bring Japan and himself into the Modern world away for the Feudal code.
Mitsubishi Zaibatsu was an industrial and financial vertically integrated business conglomerate in Japan, which controlled significant parts of the Japanese economy from the Meiji period until the end of World War II.thereby helping to bring Japan into the modern world
Answer:
Population management refers to the approach in order to control the human population.
There are several approach for population management such as birth spacing, condition of women and education, marriage at the proper age, measures of contraception, and female status upgrading.
Birth spacing is the interval that refers to how soon a woman can give birth to the next baby. Birth spacing as per WHO is 33 months and it can help in population management.
Condition of women and education refers to improve the women's condition and educate her more so that she can understand the consequences of more children on her health and on h Earth as well.
Marriage at the proper age keeps the mother and child healthy and parents will be mature enough to understand their responsibilities.
Measures of contraception help to avoid unwanted pregnancy and control the population on a large basis.
Answer:
A. They were laws that controlled the lives of enslaved people.
Explanation: