The two values which holds an important place in my life are personal growth and kindness.
<u>Explanation:</u>
Values are a person's moral principles of what is important for them in life. For me, the value which holds an important place in my life is personal growth. I think that every person should try to get better each day. Change and growth are inevitable, I always try to enhance my skills and keep myself fit not only physically, but also mentally.
Apart from this, the second value which holds an important place in my life is being kind. Since childhood I've been taught that anything can be accomplished if you're kind to others. Love is an universal language where kindness acts as a medium to stay connected.
Being inactive can lead to fatty material building up in your arteries (the blood vessels that carry blood to your organs).
Answer:
The eccentric contraction can generate up to 50 percent greater tension than the concentric. This is why the eccentric contraction is so powerful not only in controlling and stopping movement, but also in generating sufficient tension in the muscles in order for them to contract explosively.
Hope this helps, have a great day/night, stay safe
