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Afina-wow [57]
3 years ago
11

If a person's diet does not contain enough iron, his or her tissues may not get all the oxygen they need. explain why this is so

.
Health
1 answer:
Shalnov [3]3 years ago
3 0
Blood contains iron blood goes through your skin to keep it alive without iron in your system not much blood circulates your body so it cuts off some of the oxygen
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labwork [276]

Answer:

The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.

Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.

Explanation:

  • Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
  • Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
  • Calcium is in: milk, dairy products, sesame seed sand cheese.

Learn more about nutrition:

brainly.com/question/5012912

brainly.com/question/8556666

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8 0
4 years ago
Exposure to drugs during the teen years may affect the likelihood of someone becoming an addict in the future. Group of answer c
dmitriy555 [2]

Answer:

False

Explanation:

If you don't take the drugs then they wont have an affect on you, but if you take in the drugs, then you are likely to become an addict

7 0
3 years ago
Orthopnea
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Answer: 1-Orthopnea, 2-Cyanosis, 3-Hypoxia, 4-Tachypnea, 5-Rhonchi, 6-Rales, 7-Thoracentesis, 8-Sputum, 9-Hemoptysis, 10-Wheezing, 11-Rhinorrhea, 12-Alveoli

Explanation:

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The fda and i dont know the other one
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The healthiest way to lose weight is to:
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Is to exersise daily eat healthy and keep active
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