Answer:
true
Explanation:
A "warning" is issued when severe weather is happening or about to happen. There is no longer time to prepare. ... A "watch" means severe weather is possible during the next few hours, while a warning means that severe weather has been observed, or is expected soon.
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
There is no guarantee you wont be scared what ive done to make friends with people is to become friends with them in my classes then slowly talk to them more till you can hang out during lunch period
The answer is B because it comes in 3 stages in which your body reacts
