Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
I believe the anwser is true based on the fact that EHR's create less paper work and fewer storage issues. it would greatly help large and small medical offices'
Apples because it’s a fruit.
Chicken because it’s lean meat.
Salad because it’s fresh greens.
Carrot because it’s a vegetable.
Water because it has 0 calories.
