Answer:
Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future
Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger
Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)
Explanation:
With the rise of technology, especially young young kids want to stay home and watch TikTok, then go play with friends. With kids as young as 2, getting on exercise becomes unimportant and kids may become obese and unactive.
However, technology can be used for the greater good with resources such as exercise, which can be made fun and even encourage kids to walk that extra step.
Answer:
#1 Handle & Prepare Food Safely. Food can carry germs. ...
#2 Wash Hands Often. ...
#3 Clean & Disinfect Commonly Used Surfaces. ...
#4 Cough and Sneeze into a Tissue or Your Sleeve. ...
#5 Don't Share Personal Items. ...
#6 Get Vaccinated. ...
#7 Avoid Touching Wild Animals. ...
#8 Stay Home When Sick.
Explanation: