Uhh where’s the context i don’t understand how you want me to answer your question
Answer:
Human Heart beats 100,000 times a day. (1 option is the correct answer)
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
If the level is moderate. that's the answer.
Answer:
Warm-up, Stretch, Exercise, Cooldown
Explanation:
