To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
<h3>How prepare for training plan for one of the following physical fitness components using muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
- full squat
- sit-up
- biceps curl that has a light-to-moderate weight
Learn more about Muscular endurance from
brainly.com/question/16225402
#SPJ1
Answer:
1, It was such a dark that i couldn't see her face.
2,Most TV programs are such a boring that no body watches them.
3,We had so horrible day that we felt depressed.
4,The party was so organized that every body had a great time.
Explanation:
i try my best.
Option 1 (It describes the days being discussed) is correct since it refers to a particular set of days, those in which the subject of the sentence goes jogging, and a particular moment of the day which is the morning.
Option 3 (It creates a compound-complex sentence) is correct because the sentence contains two independent clauses and a dependent clause.
The two independent clauses are: "<em>My mind seems to process ideas faster</em>" and "<em>My mood is more positive</em>". These two independent clauses are joined by the coordinating conjunction "<em>and</em>". The compound-complex sentence also includes a dependent clause "<em>On days when I go jogging in the morning</em>" which is dependent on the two main independent clauses previously mentioned.
A she was married off to the english king i think