Make you more able to do hard tasks in the morning, and make you feel great!
<span>Physical fitness is something that constantly needs to be worked on to maintain or improve it. Thus, it has a continuous nature. Think of running a mile. If you train for weeks, you can achieve a faster time. Once you attain the goal mile time that you want, you still have to keep training to further maintain it. However, if you stop running, the time it takes to run a mile will increase, and your physical fitness will decrease. This shows the concept of physical fitness as continuous, because to maintain or improve it, you must continue training.</span>
Answer:
1. it would not be as hard because i am doing online and i dont do zoom
2. maybe not because i gonna want to spend time with my child and if i do maybe 2 hours
3. yeah when my child is sleep
The heart functions as a <span>muscle that helps to pump oxygen around the body.
Hope this helps. (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ </span>
Answer:
Values drive our actions and they motivate your goals.
Explanation:
your goals help you establish your priorities in life, guide your decision-making, and affect your evaluation of your success and happiness in life. Take time to reflect what being successful means to you.
