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kumpel [21]
3 years ago
11

List 5 Strategies for beginning a weight management plan?

Health
1 answer:
Juli2301 [7.4K]3 years ago
5 0
1. Figure out your next meal.
2.Figure out the calories of the meal you are eating
3.Avoid cravings
4.Spend money on only the essential foods. Not junk.
5.Excerise Regularly
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