1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kumpel [21]
3 years ago
11

List 5 Strategies for beginning a weight management plan?

Health
1 answer:
Juli2301 [7.4K]3 years ago
5 0
1. Figure out your next meal.
2.Figure out the calories of the meal you are eating
3.Avoid cravings
4.Spend money on only the essential foods. Not junk.
5.Excerise Regularly
You might be interested in
Which one of these are likely to occur as the result of a sedentary lifestyle
notka56 [123]

they could develop cancer, depression and anxiety

3 0
3 years ago
Read 2 more answers
If Luis performs resistance training, it is likely that his muscles will
Ad libitum [116K]
The choices can be found elsewhere and as follows:

a) atrophy 
<span>b) hypertrophy </span>
<span>c) grow closer to the bone </span>
<span>d) stay the same size 
</span>
I think the correct answer is option B. If Luis performs resistance training, it is likely that his muscles will undergo hypertrophy which means <span>growth and development. </span>
4 0
3 years ago
Explain muscle contraction at a molecular level.
xenn [34]

Answer:

Muscle contraction is defined at the molecular level by myosin molecules bringing actin filaments together.

Explanation:

Researchers at Osaka University have created new electron cryomicroscopy images with remarkable resolution that reveal unusually substantial conformational changes in the myosin molecule during the pull.

8 0
2 years ago
If you���d like to do resistance training at home, which one of the following choices would be your best purchase option?
uysha [10]
By definition, Resistance Training is another term for exercising your muscles using an opposing force. So, if you'd like <span> to do resistance training at home, the one that would be your best purchase option is the use of hand weights. The correct answer for this would be option D. Hope this answer helps.</span>
6 0
3 years ago
Read 2 more answers
1. Bile is dispensed by the gall bladder into the small intestine. true false?
Elodia [21]
1.true
2.food can spend between 4 to 6 hours in the intestine
4 0
2 years ago
Other questions:
  • What carries oxygenated blood and has more muscular tissue?
    8·1 answer
  • Which of the following is not a reliable source of health information
    12·1 answer
  • The frequency of low birth weight in the united states is
    11·1 answer
  • What is goal terms mean ?
    15·2 answers
  • A normal transudate in the abdominal cavity is called
    13·1 answer
  • From your perpective, how do you think the healthcare industry has grown?
    13·2 answers
  • Negative and positive impact of the word "PEER"​
    7·2 answers
  • What is the definition of complex in ekg
    10·1 answer
  • How many simple eyes does a bee have?<br>a. 3<br>b. 2<br>C. 6​
    15·1 answer
  • . Which of the following are reasons colonists came to America?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!