Systematic desensitization is the technique can help reduce anxiety as you gradually visualize and then engage in increasingly more frightening speaking events while remaining calm.
What steps make up the visualization process?
- Visualization is the process of focusing on the goals you have for the future. as though it still applied today.
- Utilizing all five senses—sight, smell, touch, taste, and hearing—is necessary.
- Your subconscious is made aware of the eventual result by your conscious mind through the act of visualization.
Is visualization a useful method for easing stage fright?
- When asked to envision, students' anxiety levels were lower than those of their peers who weren't.
- It is said that using visualization in a standard public speaking lesson can help students feel less anxious when speaking in front of an audience.
Learn more about visualization process
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Answer:B
Explanation:Voter turnout need to be high in people aged 18 to 29 years old.The answer cannot be C because voting does not matter in who is rich and who is poor,It does not also matter for who is in minority groups so the answer cannot be D too,It does not also matter about education so the answer is not A.The answer is B because if you are not up to 18,you cannot vote.
Answer:
It should be B
Explanation:
Let me know if I am incorrect.
Some people lose self-awareness and self-restraint during a large sporting event or mob action. this is known as "deindividuation".
Deindividuation as individual moves into a gathering brings about lost individual character and a picking up of the social personality of the gathering. At the point when two gatherings contend, it resembles two individuals contending. A mystery of deindividuation is that when you let go of your self, coming back to you self can be an elating knowledge. This is one of the prizes of fascinating leisure activities and contemplation.
Answer:
appeal to action
Explanation:
Appeal to action -
Appeal to action is a method for concluding the speech in which the speaker urges and tell the audience to act and give a role to play after the talks are over. The speaker gives strong and concrete tasks to the audience in order to tackle issues and fixing them.
Thus, Josina announcing the audience to do something worthwhile and take steps when one sees flyers around the campus announcing blood drive and help to save someone's life. This method is appeal to action which Josina is using.