4 years ago

The main reason tommy might use static stretching

2 answers:

8 0

Static Stretching is used commonly to prevent any rips and or tears in the muscles. After your body is pumped with warm blood from a workout, static stretching can help to loosen the muscles to prevent any more damage.

mariarad [96]4 years ago

5 0

Static stretching- is used to stretch your muscles at full rest it is composed of various techniques that gradually lengthen a muscle at a elongated position.

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