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pogonyaev
4 years ago
9

The main reason tommy might use static stretching

Health
2 answers:
Alenkasestr [34]4 years ago
8 0
Static Stretching is used commonly to prevent any rips and or tears in the muscles. After your body is pumped with warm blood from a workout, static stretching can help to loosen the muscles to prevent any more damage.
mariarad [96]4 years ago
5 0
Static stretching- is used to stretch your muscles at full rest it is composed of various techniques that gradually lengthen a muscle at a elongated position.
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