Question

Which of the following statements is an advantage of meditation training? Multiple Choice It improves response inhibition, which is the ability to resist impulsive responding. It sustains sharper vision for a shorter period of time. It encourages one to keep limited things in mind while solving problems or making decisions. It enhances the likelihood of multitasking in stress­ful work environments.

Answer 1

Answer:

d. It enhances the likelihood of multitasking in stress­ful work environments

Explanation:

Meditation is one of the antidotes for stress. Individuals who find themselves in stressful work environment can enhance their multitasking skills through engaging in mediation training.

Studies has proven that meditation helps to reduce stress and stress-related issues.

Also, meditation has been proven to enhance and lengthen attention span. Therefore, with meditation training, skilled multitaskers can have an increased strength and endurance to focus on various things at the same time and be productive.