Health related fitness or HRF a multidimensional field which consists of several components like muscular strength, cardiorespiratory endurance, muscular endurance, flexibility and body composition.
<h3>What is Health related fitness?</h3>
- Health-related physical fitness mainly deals with prevention of diseases and maintaining functional body.
- It includes activities which help in weight loss, increases endurance, improves mood and helps to get better sleep.
- To improve your fitness, break your ultimate goal into small, specific goals
The daily training program includes
- Participating regularly in health related activities that help to control weight, prevent diseases.
- Performing endurance exercises like swimming, dancing.
- Eat the right foods that promote better health.
- Get the right amount of sleep.
- Limiting alcohol use and avoiding tobacco products
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frequency because if it was anything else it would tell if he is changing his exercises to be harder on his body
The answer is frequency
Answer: microorganisms that cause disease are referred to as pathogens, they include virus, bacteria, fungi, protozoa
Explanation:
A pathogen is an organism that causes disease.
Virus, example include: Adenovirus, Epstein Barr virus,mega virus, Stars coronary virus, hepatitis B virus,
Bacteria: bacillus anthracis, staphylococcus aureus, Chlamydia, Escherichia coli,compylobacter jejuni
The answer is C. Unexplainable muscle weakness or pain.
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The answer should be B because people with problems that have to do with drugs and alcohol don’t usually like to get help but their family cares about them and wants them to get help for their own well being.