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In order to find theme look for what the story is trying to teach you. You could also look for the life story the author included.
Answer:
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<span>How does exercise affect mental/emotional health?
A research paper needs to answer a question. This topic is a question. It's important when writing a research paper to choose a topic that allows for you to include your own voice. Topics like the history of exercise and the types of exercise become more like a list of facts when writing the paper, rather than a topic the author can explore with depth.
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