Witch mineral has the smallest daily requirement

Health

1 answer:

mrs_skeptik [129]3 years ago

7 0

Answer:

Cobalt

Explanation:

Cobalt has the least requirement a day for an individual, at only 0.0015mg for both men and women. It can be obtained from fish, nuts and green leafy vegetables. Cobalt is utilized in the body to nourish digest and process vitamin B12.

Hope this helps:)

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