Question

For Ryan to meet his grain requirements, which group of foods would be his best choice in a single day? a) sweetend cereal, pasta, white bread b) whole grain bagel, a doughnut, and pasta c) whole grain cereal, potato chips, whole grain bread d) oatmeal, whole grain bread, sweet potato

Answer 1

For Ryan to meet his grain requirements, Oatmeal, whole grain bread and sweet portrait would be his best choice in a single day. This would make his m get energy because it is a carbohydrates. An energy giving food.