Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
C. 20. The average healthy adult should have at least 20 minutes a day.
I would go with B considering he has never tried it he is with a group of guys telling how great it is and he wouldn't want to feel left out of that circle
Hi !
Which is detoxification?
<em>The process of removing all alcohol or other drugs from a person's body.</em>