Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^
<h2><u>
The ways to correct a poor decision:</u></h2>
- <em>Evaluate decisions within a given timeframe.</em>
- <em>Decide key criteria to measure the effectiveness of the decision.</em>
- <em>Stay factual.</em>
- <em>Listen to others' views.</em>
- <em>Reverse a decision decisively.</em>
- <em>Further reading.</em>
- <em>Our thinking is unintentional.</em>
- <em>We solve the wrong problem.</em>
<h2><u>5 Steps to Good </u><u>
Decision-Making:</u></h2>
- <em>Step 1: Identify Your Goal. One of the most effective decision-making strategies is to keep an eye on your goal.</em>
- <em>Step 2: Gather Information for Weighing Your Options.</em>
- <em>Step 3: Consider the Consequences.</em>
- <em>Step 4: Make Your Decision.</em>
- <em>Step 5: Evaluate Your Decision.</em>
Answer:
Overall attack rate is calculated by dividing the number of infected individuals by the total population.
Explanation:
Attack rate = Number of infected or ill persons × 100
__________________________
Total population
Attack rate in community A:
486 × 100
___
892
= 54.5%.
Attack rate in community B
208 × 100
___
10000
= 2.08%.