Normally endurance means hanging in for a long amount of time. This means more reps and less sets. Therefore the answer would be C.
If my answer is useful please mark as brainliest!
I would say number 4 because she has a great health by exercising 4 times a week and a balanced dieys and gets a good nights sleep. She is Good with her social skills.
Answer:
E. We most often naturally awaken during NREM-3 sleep.
Explanation:
Sleep can be defined as a biological recurring state in which the mind and body of a living organism is characterized by altered (partial or total) consciousness, lessened sensory and muscular activities, as well as reduced physical interaction with the environment.
Generally, there are four (4) main pattern of sleep cycles and these includes;
I. Stage 1 sleep.
II. Stage 2 sleep.
III. Stage 3 sleep.
IV. Stage 4 sleep.
V. Rapid eye movement (REM) sleep.
Rapid eye movement (REM) sleep involves the movement of the eyes under the eye lids and this is the stage where dreaming occurs.
Hence, the statement about the typical pattern of sleep cycles which is false is that, we most often naturally awaken during NREM-3 sleep.
