You have an important exam next week and are very worried about it. What should you do to ease the stress? Study all day and nig
ht so you can focus all your energy on the exam. Engage in other activities besides studying to distract you from the exam. Spend less time on optional activities and study for a while each day. NextReset
I would say spend less time on optional activities and spend a little while to study each day.
What I personally like to do while I'm studying/reviewing is fill out only two note cards. This forces you to find the most important parts of what you learned, and often times, that's what comes on the test :)
The correct answer is there is no absolute measure of flexibility.
There is no accepted standard of flexibility. There are US and international health related tests and exams that have items in them that are used to measure flexibility but there isn't a standard that they are set against.