1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
Answer:
I mean it would be burned anyway so 100 I guess
Answer:
The contagion film was really realistic.
Explanation:
No, you’re not a bad person. Many of the symptoms you listed are symptoms of BPD(Borderline Personality Disorder)
It can only be diagnosed by a psychiatrist and you would possibly benefit from medication and therapy…if it is BPD, there are definitely ways to treat it and the best part is that after just a little treatment, most people will see an improvement in their symptoms and their self image overall. The sooner you get to a psychiatrist and get tested, the sooner you will know what you’re facing and develop a treatment plan with your doctor….and give yourself a little kindness and love. Don’t automatically believe what you’re experiencing are character flaws as opposed to reasons to seek medical attention.
Im not sure, but im guessing a, c, and b but this is probably wrong
