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Vera_Pavlovna [14]
3 years ago
7

Define physical fitness

Health
1 answer:
Finger [1]3 years ago
4 0
Physical fitness<span> is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. </span>Physical fitness<span> is generally achieved through proper nutrition, moderate-vigorous </span>physical <span>exercise, and sufficient rest.</span>
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