Https://quizlet.com/12149291/chapter-12-the-cardiovascular-system-3-flash-cards/
This website could help you a ton! ^
Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
Answer:
Explanation:
Can you tell me a little about the reading ?
I suggest, if this is a laptop given to you for school purposes, that you search through all the things downloaded on the laptop. You may find a screen sharing device or an application on the computer that allows the school to monitor your screen or what you've accessed. If you don't find anything of the sort downloaded on the computer you may be fine, although i would suggest doing small things at first, like scrolling through images or having multiple tabs open, so if it turns out they can see your screen you wont get in too much trouble. If nothing happens you may be fine. I do online school on my own laptop and no ones stopped me from tabbing around during lessons, but who knows. Good luck, fam.
You should lift lighter weight with far more repetitions I would think.
