List eight areas of recommendations covered by Dietary Guidelines for Americans.
Consume a healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level
Consume less than 10 percent of calories per day from added sugars[3]
Consume less than 10 percent of calories per day from saturated fats[4]
Consume less than 2,300 milligrams (mg) per day of sodium
If alcohol is consumed, it should be consumed in moderation—up to one drink per day for women and up to two drinks per day for men—and only by adults of legal drinking age.
Increase vegetable and fruit intake.
Replace protein foods that are higher in solid
fats with choices that are lower in solid fats and calories and/or are sources of oils
Reduce the intake of calories from solid fats and added sugars.
Answer:
Blood enters the heart through two large veins, the inferior and superior vena cava, emptying oxygen-poor blood from the body into the right atrium. The pulmonary vein empties oxygen-rich blood, from the lungs into the left atrium.
Explanation:
hope this helps...
and if u didn't get it its veins...
Answer:
B
Explanation:
Things like safety belts are made to protect and prevent injuries.
Our lung capacity naturally starts to decrease at the age of 30. By the time we reach 50, it could be decreased by half. I'm not sure about when we reach 90 though. Hope this helps! :)
