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ale4655 [162]
3 years ago
13

Which muscle fibers are best suited for activities that involve lifting large heavy objects for a short period of time?

Health
2 answers:
oee [108]3 years ago
4 0
Anaerobic, fast twitch muscle fibres (or white fibres as they are known) as they provide large amounts of power over a short period of time
never [62]3 years ago
4 0

The options are:

Cardiac          Slow twitch          Intermediate          Fast twitch

I think the correct answer is fast twitch.

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