4 years ago

How many colories should a 14 year old girl that's 5'6 eat for breakfast, I'm 165.. if that matters

Health

2 answers:

Bess [88]4 years ago

4 0

man probably alot of food to eat

AysviL [449]4 years ago

3 0

It depends. Do you want to lose weight, gain weight, or stay the same? It also depends on how active you are. Assuming that you want your weight to stay the same and that you exercise 1-3 times a week, you should eat about 2145 calories a day

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