Hi !
Daisy has added 30 minutes of rowing in 20 minutes of running to her fitness routine. These activities are most likely going to improve "cardiorespiratory fitness"
-Take a short walk each day.
- Make sure you drink enough fluids.( try to drink between 8 and 10 glasses of water or non caffeinated beverages each day.)
- Include fruits, vegetables, and fiber in your diet each day. Have a bran muffin or bran cereal for breakfast, and try eating a piece of fruit for a mid-afternoon snack.
- Schedule time each day for a bowel movement (after breakfast, for example).
Answer:
B. FOWLER'S POSITION
Explanation:
fowler's position is used for patients who have difficulty breathing because, in this position, gravity pulls the diaphragm downward allowing greater chest and lung expansion.
Hope this helps. have a blessed day !
