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eduard
3 years ago
11

Who is a leader?

Health
2 answers:
Virty [35]3 years ago
3 0
The Answer is A: Someone who has the capability to guide others!
Serggg [28]3 years ago
3 0

Answer:

A. someone who has the capability to guide others

Explanation:

A: because a person can only lead when he knows the ways and means to do or control any issue

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I get out of brfeath just walking out of my house, so where do i get started at my obese seditarty level and start a excersice r
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You should start with light aerobic exercises that get your blood pumping up.

<h3>How should obese people start exercising?</h3>
  • If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
  • At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
  • Perform aerobic exercises like walking, swimming, dancing, jogging.
  • In starting, exercise for about 30 minutes for most of the days of the week.
  • Encourage yourself to be more active daily.
  • Drink plenty of water before, during and after exercising.
  • Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
  • Track your steps using an activity tracker or pedometer.
  • Consult your doctor before starting an exercise program.

Learn more about physical activity here:

brainly.com/question/1744272

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What is the shortest time spent waiting for a heart that would still place a patient in the top 2525â% of waitingâ times?
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Over 9,000 Thata sowkk
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An _____ routine helps overcome soreness and stiffness and returns muscles to their resting length
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a COOL DOWN routine helps overcome soreness and stiffness

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1. What do you know about persisting?
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Explanation:

persistence is a personality trait. And for the what do you wonder YOU have to answer about what you wonder about it and what did you learn from it

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