Hello There!
The reason is:
As muscle mass increases, so does metabolism. A higher metabolism burns more fat.
Hope This Helps You!
Good Luck :)
- Hannah ❤
<h3>Option B. 3 cups</h3>
- It is advised that adults should consume 3 cups of milk or dairy products everyday. One cup of milk equals one serving.
- In other words we can say that 3 servings.