Whether a person needs a sports drink during exercise depends on

Health

2 answers:

Liono4ka [1.6K]3 years ago

5 0

B. would be the correct answer

LiRa [457]3 years ago

4 0

Whether a person needs a sports drink during exercise depends on the type of exercise being performed.

Sports drinks are not always necessary after and during workouts. It usually depends on what type of exercise you are doing. If you are doing weight lifting, then you do not need a sports drink and water would be the best option for that. On the other hand, you could have a sports drink after running a marathon or running for a few miles. Although.. most sports drinks consist of more calories than soda brands such as Pepsi and Coke, which is completely unhealthy for your body, especially with all of that sugar intake and the colorants. Water should be an athletes first priority when thinking about what to drink when and after working out or exercising.

You might be interested in

Which of the following risk factors can have an immediate impact on a persons health ?

Lemur [1.5K]

Answer:

Smoking has a major impacted on health

Explanation:

4 0

4 years ago

Specialized ____________ and chemicals are the body’s final defense against pathogens.

soldier1979 [14.2K]

Answer:

I am not sure if this is what you are looking for, but possibly enzymes.

Specialized enzymes and chemicals are the body’s final defense against pathogens.

4 0

3 years ago

Agility includes all of the following attributes except: a. coordination b. balance c. visualization d. strength please select t

Travka [436]

Agility includes all of the following attributes except is visualization .

8 0

2 years ago

Read 2 more answers

Someone has failed their math test over and over again. Their most urgent need, according to Maslow's Hierarchy of Needs, is:

nirvana33 [79]

Answer:

Explanation:

IF YOU FAIL AGAIN AND AGAIN YOU NEED SELF ESTEEM

7 0

2 years ago

Which client statement is the most reliable inddicator that an older adult. hasthe correct understanding?

balu736 [363]

Despite wearing partials, I continue to schedule appointments with the dentist.

<h3>What is the way to define older adults ?</h3>

Everyone who is older than 60 is regarded as such by the United Nations. However, families and communities frequently utilise other sociocultural markers like family status (grandparents), physical appearance, or age-related health conditions to determine age.

Ailments like arthritis, hypertension, hearing loss, poor eyesight, diabetes, and varicose veins are typically experienced by the elderly. Women are more likely to suffer from these chronic conditions, and they usually worsen with age. There is a higher rate of cigarette and alcohol abuse among Dalits, Tribes, and city slum dwellers.

Learn more about Older adults here:

brainly.com/question/28138869

#SPJ4

3 0

2 years ago