Employing our perception checking is a very good thing to do when trying to deal with conflict situations because it helps you understand the other persons behavior or words in order for you to reduce the level at which you will be defensive in the situation and this helped to reduce conflict because the less defensive you are the better it is in resolving conflicts in the society
separating the issues from the people involved will ultimately help you make the right judgment and resolve the issue better without further conflict, while keeping your emotions in check won't allow you be the best in your resolving issues as related to the conflict properly.
This refers to a psychological practice that is largely false
and unfounded. While the science of psychology is built on rigorous principles
such as research, evidence and testable ideas, pseudopsychology is not. It does
not meet scientific standards.