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if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
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I’d make my own app where i actually answer everyone that needs real help. I’d be the one to provide the explanation to there questions to make them understand. Better.
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1) stratitions and contractions
2)Chemical Energy
3) exercise
4)foods and nutrients
5) skeleton
6) Cardiac
7) Smooth
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The endocrine system is a chemical messenger system comprising feedback loops of the hormones released by internal glands of an organism directly into the circulatory system, regulating distant target organs. In humans, the major endocrine glands are the thyroid gland and the adrenal glands.
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