C.
the recommended number of calories minus the actual calories consumed from the food groups on the food plate
your heart speeds up so more blood can reach your muscles. Muscles use oxygen to create the stuff needed for the work in exercise.your heart rate returns to its normal or resting rate fairly quickly
Mental healthy can affect intellectual health in many ways. For example.. if you have anxiety, you are more likely to stress or worry, which can make you lose your train of focus, and if you don’t learn in class, because you can’t focus, you won’t learn. Which may affect your grades and intelligence. Another example.. depression can make you feel extremely sad or exhausted, making you not want to do anything.. you could give up in class, and in learning overall, which will eventually... affect your grades negatively,
