Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
To keep a victim of severe internal bleeding from going into shock, keep him calm until EMS arrives.
Don't make them speak, but speak to them. If they speak, the movement of their lungs could make the bleeding worse. So could any movement. And if they were upright, the bleeding could cause even more damage.
Registered health information technicians, registered health information administrators and certified health data analysts typically worked in Health care facilities and health care providers. Unless some companies like business companies are in need of health related professionals, then they would be working for such companies.
because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others