The first levels of myActivity Pyramid is - everyday activities.
Answer:
Improving cardiovascular fitness can reduce your risk of developing heart disease by increasing the efficiency of your heart, lungs, and blood vessels. The easier it is to pump blood through your body, the less taxing it is on your heart.
Explanation:
Answer: Track relay racing
Throwing baseballs puts a high impact on your bones and muscles causing them to increase in strength and muscle. We see the same thing happen in volleyball and basketball. However in track, the explosive movements do not put the same amount of pressure on your bones causing it to be the least likely to increase bone strength.
Answer:
Yes
Explanation:
is it not obvious lol, you're a POC if you aren't white
