Answer:
About a pound per week
Explanation:
"The key to any successful weight loss is consistency. Over time your calorie deficit will ‘add up.’ and you will lose the extra weight. But remember to be super accurate with your caloric intake and exercise because after all it is a math equation.”
The
most common perceptual distortions experienced by schizophrenics are
<span><span>auditory </span>hallucinations. </span>
<span>Maintaining personal hygiene is important for many reasons personal, social, health, psychological or simply as a way of life. Keeping a good routine of hygiene helps to prevent the development and spread of infections, illnesses and bad odors. When someone does not practice good personal hygiene they are most likely feel depressed, anxious or unmotivated.</span>
Smoking / drug habits, take longer breaks (15 minutes max) on school / work
Try to not do stressful things when possible
Just eat healthy and drink a lot of fluids. exercise daily.