<span>The answer is letter D. <span>
<span>The best
time to exercise differs for each individual. Some people are more active in
the mornings than in the afternoons because the body is well rested from the
good night's sleep. Others find it more energizing to work out in the later
afternoon after all the tasks for the day has been accomplished because they
seem to find that exercise reduces stress. Others choose different parts of the
day for their workout to fit their schedules. There is actually no known best
time to work-out, what matters is individuals find the time to engage in
physical activity to maintain a healthy lifestyle.</span></span></span>
Explanation:The first step is to maintain a good diet and to eat what is necessary for the body.If you have any enquiries please consult a dietitian.And don't forget to exercise daily or just walk for one or half an hour.For adults constantly try checking the:- blood pressure,sugar,cholesterol,etc
Answer:
Suryavansi (the Solar Dynasty) — Malla dynasty Over the next two centuries, his kingdom expanded widely, into much of the Indian subcontinent and western Tibet, before disintegrating into small principalities, which later came to be known as the Baise Rajya.
Explanation:
