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maxonik [38]
3 years ago
9

Please explain how to apply the RICE formula for treating physical injuries.

Health
1 answer:
givi [52]3 years ago
5 0
R- Rest (try to stay off of the injury for a few days)
I-Ice (ice the injury multiple times a day, but not directly to the skin).
C-Compress (compress the injured area with a elastic bandage, for example).
E-Elevate (elevate the injury adequately above the heart on a pillow).





hope this helps
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