After a 2-hour outdoor training session, an athlete lost 3 pounds (1.4 kg). The fluid should this athlete consume to return to a more ideal hydration state ------ 1.5 L (50 ounces)
What is optimal hydration?
The National Academy of Medicine recommends that adult women and men drink at least 91 and 125 ounces of water a day, respectively
How do you increase your hydration percentage?
Another way to increase your body water percentage is to eat raw fruits and vegetables. They are dense in water. This is a good alternative for drinking water all the time. Keep this in mind: drink water and other fluids until you urinate frequently and with light colour.
What is normal body water percentage?
Most of the human body is water, with an average of roughly 60%. The amount of water in the body changes slightly with age, sex, and hydration levels. While the average percentage of water in a person's body is around 60%, the percentage can vary from roughly 45–75%.
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One adjective that describes maya cities is the word sophisticated <span />
Answer:
Christianity correct me if I'm wrong
The treaty of Versailles was the most important of the peace treaties that brought World War 1 to an end. The treaty ended the state of war between Germany and the Allied Powers.
Answer:The USDA agency that oversees American farming industries.The agency helps farmers with price support subsidies and ensures farm produced food are are safe.They regulate meat,poultry and egg products.
The EDA is an agency whose commitment to food supply focuses on providing funds for the growth of food industries in America.
The FDA is responsible for protecting public health by ensuring the safety and efficacy of human and Vetinary drugs,biological products and medical devices They also ensure that products that emits radiation does not cause harm to the Americans.
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