Internal means its on the inside
external means its on the outside
so an internal regulator is when the proteins respond to events on the inside of a cell
and an external regulator is when the proteins respond to events outside the cell
Those would be enzymes I believe. They are the power house of the membrane and lower the amount of activation energy needed.
The folds in the stomach lining are called rugae. On these rugae, you will find a thin line of mucous which helps protect the stomach lining. The innermost layer is called Simple Columnar Epithelium.
The cell cannot go through mitosis and will not produce a new cell