Breathing is an automatic and rhythmic act produced by networks of neurons in the hindbrain (the pons and medulla). The neural networks direct muscles that form the walls of the thorax and abdomen and produce pressure gradients that move air into and out of the lungs.
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Answer:
Major difference between active transport and facilitated difusion is:
Active transport moves substances against the concentration gradient.
Facilitated diffusion moves molecules through the plasma membrane.
Explanation:
- Active transport involves the transport of molecules against the concentration gradient.
- Since molecules move from lower concentration to higher concentration this mode of transport needs energy.
- Facilitated diffusion do not require energy but need some other molecule or carrier protein to transport the molecules across the membranes.
- In facilitated diffusion, the molecules move from their region of higher concentration to the region of lower concentration.
The ability to sustain aerobic activity for a prolonged period of time is known as cardiorespiratory fitness.
Cardiorespiratory fitness or endurance refers to the ability of the circulatory as well as respiratory systems of the body to provide fuel or power during sustained aerobic activity.
In order to enhance one's cardiorespiratory fitness, physical activities which maintain heart rate elevations at a safe level for a sustained length of time, like walking, running, cycling, etc. need to be attempted.
The cardiorespiratory fitness is linked with the functioning of heart, lungs as well as blood vessels. However, one should slowly increase the pace when performing such activities.
To learn more about cardiorespiratory fitness here
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