Answer:
Keep a journal of all the achievements you have done and gone threw. You can also ask friend, family or co-workers if they have seen improvement.
Answer:
3 important things to consider when setting a fitness goal.
First is your health issue, make sure that the fitness goal that you are about to make will not cause bigger issue to your health.
Second is your goal, what is your main goal, is it about your body posture? or health
And lastly is your physical capabilities!
Yes it would be bad because I don't think that would be safe
Answer:
to gauge the public's interest in a product
Explanation:
it seems like the best option :)
