Answer:Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.
The activity of mindfulness is from the category of meditation that allows the person to observe their environment and surrounds without thinking about the meaning or definition. It also allows the person to experience the presence without any judgement.
This is useful in everyday life since there are a number of interactions that may be interpreted as different ways by different persons. All these different schools of thought may cause conflict to arise but it the person practices mindfulness, there may be a way to overcome these difficulties.lanation:
Answer:
Victims of piracy endured torture, floggings, and ceremonies of humiliation, but when brought to justice, the pirates were given such punishments as lengthy prison sentences, transportation to work in the deadly conditions of African mines, or public execution by hanging.
Explanation:
Dear Ma'am/Sir You Didn't add a photo so I can't answer your question correctly.
The main purpose of the Freedman's Bureau is to help black and white war refugees.
to help black and white war refugees
<u>Explanation:</u>
Freedman's Bureau was established by congress to help millions of black and white slaves after the civil war. They provide food, shelter, funds to the slaves.They also provide clothing, schools, medical to the slaves.
They solved their day to day problems. A certificate for marriage also provided for the slaves by the Freedman's Bureau. The main success is to make the slaves economically independent.
1 Puerto Rico
2 Christopher Columbus
