4 years ago

What does it mean if a refined grain is labeled enriched? help fast please!!

1 answer:

4 0

Answer:

Refined grains have been milled, a process that removes the bran and germ. ... Most refined grains are enriched. This means certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron are added back after processing. Fiber is not added back to enriched grains.

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