Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
A. First degree burn: Submerge in cold water for 10 minutes.
First degree burns are characterized by redness and some swelling. You can treat it by submerging affected area in water, or just leave it under running water. Do not put ice!
B. Second degree burn: Elevate burned area
Second degree burns are usually characterized by the formation of blisters. You can submerge them in water as well for about 20 minutes. But to control inflammation, raise the affected area above the heart if possible.
C. Third degree burn: Avoid submerging in water
Third degree burns are the most severe burns. The first two layers of the skin are destroyed. You should avoid submerging these type of wounds in water. Instead, use a cold cloth and pat the area but only as a last result, if immediate help is not possible. But as much as possible, rush the patient to the hospital ASAP.
D. can help in overcoming value conflicts among workers
It depends how long you do it because if you were to doing plank, it can be a choice for you to know when to stop.
Answer:
Diagnostic, formative, benchmark and summative are few assessments that are used to identify students' strength and weaknesses.
Explanation:
There are four examples that helps a teacher identify the strength and weakness of a student. In diagnostic assessment, the student is analyzed by reading assessments and how fluent he is. He is also tested by the way he can cope up with a comprehension. In formative assessment, the student is watched and see how far he can understand the subject and is made to write a test time to time. The teachers questions the students as well as check over how their speech is. Benchmark and summative assessment are quite alike. A student's growth is tested with the end exam. A student is tested to see how far his knowledge is developed throughout the year with the help of benchmark and summative assessments.
