People in this pandemic have lots on their mind these days. Causing people to stress, using stress management can give you ways to not feel it as often. People take it because they have more things to do and to pay for and that can really get to you at times. So having stress management classes can help clear your mind and be better.
( You ) Yes coach I have , I have improved but (the hardest test to you here)
I might need to work on to be the best, fit, and strongest person there can ever be !
Vitamin C is water-soluble, ascorbic acid supplement to our body. We get vitamin C from citrus fruits, tomatoes and of course vitamin C tablets. Too much vitamin C or overdosage will cause indigestion, diarrhea, cramps, hair loss, nausea and nerve damage to the person. Daily recommended dosage is until 90 mg per day.
The heart itself needs blood and nutrients to work properly and gets its share of blood supply from coronary arteries. Coronary heart diseases are linked to coronary arteries. The diseases of coronary arteries are very dangerous; coronary artery diseases like atherosclerosis may cause heart attack.
Answer:
10 to 11 grams.
Explanation:
The balanced diet is important for the proper growth and development of the body. The balanced diet contains proper amount of carbohydrate, proteins, fats, vitamins and minerals.
The man should intake around 56 gm of protein and woman should intake around 46-50 gm of protein. The grains contain around 2-3 gm of protein, yogurt contain 7-8 gm of protein and strawberry has around 1 gm of protein. So, total protein is around 10 to 11 gm in the snack.
Thus, the correct answer is 10 to 11 gm.
