Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
The correct answer is C. The constituents in food that the body requires to function properly.
Explanation:
In health, nutrients are substances found in food that are essential for life and different functions in living organisms such as grow, reproduce, or develop. These substances are needed in different amounts by humans, which is defined by the recommended daily intake; for example, everyday individuals should eat between 45 to 75 grams of fat. Moreover, nutrients are classified into big groups that include fats, minerals, proteins, vitamins, and carbohydrates. According to this, nutrients are "the constituents in food that the body requires to function properly."
I believe all of the above is correct.
Answer:
the correct answere is C
Explanation:
In fact, it is necessary for them to ask their relatives and closest friends for help since they take that first step is the way they can improve little by little.
It is a process where the family has a very important role and the support from qualified professionals is undoubtedly the most important.
