The common belief is that Closed Chain exercises are the preferred rehabilitation for anterior cruciate ligament (ACL) injury because of increased strain.
Answer:
On your desktop, hover over the message you'd like to share and click the Share message icon on the right. Use the drop-down menu to choose where you'd like to share the message, and add a note if you'd like. Click Share to see the message expand.
Explanation:
This actually happened to me when I was supposed to be an expert. Answer one more question, log out and back in, and then you should be the next rank!
Hope this helps! Have a happy holiday!