I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
Here is a link that I believe will help you!
<span>www.wikihow.com/Measure-Your-Height-by-Yourself</span>
I am going to say False or F.
The reason I am saying this is if you punish someone and make them do physical activity they have a good chance of hurting themselves. If you are going to do it with them that is different but by themselves it can hurt them.
Answer:
TRUE
Explanation:
Power is the ability to exert as much force as possible in the shortest amount of time. To put it simply, speed + strength = power. When it comes to power, you won't be able to lift as much weight as you would if you were focusing purely on strength. However, you will be lifting at a much higher velocity (speed) rate.
